Deep tissue vs Swedish massage
Swedish is light to medium pressure with long strokes; deep tissue is firm and aimed at tight spots.
Wonder Spa offers both. Deep tissue shares one service with sports massage, listed as Sports / Deep Tissue.
How the two styles compare
Swedish massage
Swedish massage combines long strokes and kneading. It's the gentler start, and the usual pick for a first massage.
Deep tissue and sports massage
Deep tissue uses stronger pressure and focused work on tight muscles. Name the spots you want extra time on.
| You want | Book |
|---|---|
| Light to medium pressure, long strokes | Swedish massage |
| Firm pressure on tight muscles | Deep tissue massage |
| A gentle first massage | Swedish massage |
Can't decide?
Think about your last massage. If it felt too soft, book deep tissue. If it felt too firm, or you've never had one, book Swedish.
Change the pressure as you go
You can ask for lighter work in one area and firmer in another. If the pressure hurts, ask for an adjustment or a pause. Injury or health condition? Check with your healthcare provider before booking.
Book your massage
Book a massage and choose Swedish or deep tissue, or call 720-688-3967 for help picking. Unsure how long? The 60 or 90 minute guide helps.
541 W Highlands Ranch Pkwy Ste 109. Directions.
