What is trigger point massage?
Trigger point massage is focused pressure and release on one tight spot.
At Wonder Spa it's its own service, so the time goes where you point.
What a session is like
Tell your therapist where you feel tight and how much pressure is comfortable. You can point to the spot or describe the general area.
The therapist presses, then releases, and the work alternates. If it gets too intense, ask for less pressure or a pause.
If an injury or health condition has you unsure about massage, check with a healthcare professional before you book.
How it differs from deep tissue
Trigger point stays on one area. Deep tissue and sports massage uses firm pressure across a wider area, such as your whole back and shoulders.
If it's one spot you want worked, book trigger point; if it's a broad area at firm pressure, book deep tissue. The trigger point massage page has the service details.
Trigger point massage questions
What if I can't point to the exact spot?
Describe where you feel tight and what you want worked. You can give feedback as the therapist moves through the area.
Will it be too intense?
You set the limit. Ask for less pressure or a pause whenever you need one.
How long should I book?
The calendar lists the lengths. Our 60 or 90 minute guide helps you decide, or call 720-688-3967.
Book trigger point massage
Book a massage, or call 720-688-3967. Wonder Spa is at 541 W Highlands Ranch Pkwy Ste 109.
