Deep tissue vs sports massage
Deep tissue is a pressure style for whole-body tension; sports massage is aimed at the muscles an activity uses.
At Wonder Spa they're one service, so you don't have to choose.
One service on the menu
The menu lists a single option, Sports / Deep Tissue. Book it, then tell your therapist what you do and how firm you want it. The deep tissue massage page covers the service, and the sports massage guide covers what to say.
What to tell your therapist
Start with your activity: running, lifting, a job spent on your feet. Then name the spots you want time on, and give a pressure level. Firm is what this service is for, but firm for you is your call, and you can change it mid-session.
Prefer lighter, flowing work? Read the deep tissue vs Swedish guide.
Questions
Is sports massage a separate appointment?
No. It shares one service with deep tissue, listed as Sports / Deep Tissue. Mention your activity at the start of your session.
What if I don't play sports?
Book the same service. Tell your therapist where you feel tight and how firm you like it. Everyday activity counts.
Will it hurt?
Firm pressure shouldn't be unbearable, and you can ask for less at any time. See is deep tissue massage painful.
Book Sports / Deep Tissue
Book a massage and choose Sports / Deep Tissue, or call 720-688-3967. See the full massage menu.
541 W Highlands Ranch Pkwy Ste 109
